The Right Shoes
I go through this at least once a year. For a variety of reasons, I decide I need to make changes to my workout regimen.
Currently, I walk for about half an hour between two and five times a week. Everything depends on the weather and my schedule. I also have an old exercise bike in the basement I will ride on occasion, especially when in the winter.
But I can never seem to leave well enough alone. That’s how I ended up at a few stores last week looking for new running shoes.