Sometimes I worry about things. I worry my favorite TV shows will go away (that actually happened last week – not happy about it). I worry that I will miss out on a good joke. I worry that bad health…

I go through this at least once a year. For a variety of reasons, I decide I need to make changes to my workout regimen. Currently, I walk for about half an hour between two and five times a week….

A little more than a year ago, I made a pretty big decision. I noticed that I would get up pretty early most mornings, but I didn’t really accomplish much. In the time I had before I had to shower…